Spiritual Alliance Blog
Self Reflection Moment
It’s been 2 YEARS since I moved to Costa Rica! I can hardly believe it. I moved here when I was 54 years old…by myself. Leaving my 2 amazing 20-something daughters back in Canada (hardest thing...
What I learned about lately… the hard way
You know what I learned about lately…the hard way? I learned two things as they are intertwined for the past 56 years. #1 - I learned a lot about me. Who I am, why I do what I do, how I show up in...
To Be
Crazy beautiful ocean sunsets with the waves crashing over rock- I could get used to this - as you can see! This really is the First day I felt grounded in my move to Costa Rica. One week in!...
Integration support is crucial for true, deep healing
The key to thriving in your life, or having success in your business or career, is all about integrating and implementing what you learn and know to be true. I used to be a seminar junkie,...
What is your Soul Story?
Ok, it’s time my dear sweet Soul Sister and Brother – time to share all of who you are with the world. A few years ago, I felt lost, and so completely unfulfilled about my life. I was stuck in old...
My Truth
2020 is THE year of extreme change (change is challenging - extreme change is scary AF). It is the most bizarre and yet most profound year of my life thus far, and I am turning 54 in a few...
How Psychedelics Can Help
After my last blog on how psychedelics changed my life, I had quite a few ‘how did they help’ questions.🧐 We all have an inner healer that goes beyond our intuition and gut feeling....
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Are you willing to move into the next layer and face your shadows?
What would your life be like if you were free of your shackles, your limitations, your worries, your fears?
What if you let your walls come down, your true essence bursting through…
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Take my 3-min quiz to find out if you are ready to go a level deeper