Spiritual Alliance Blog
Have you ever felt emotionally unsteady? Quick tips!
Where in your life have you ever felt emotional discomfort? As painful as it can be, the beauty is that you are ripe for growth there. Yeah, seems counter intuitive I know! I’ve experienced...
Sappy life lesson blog – but worth the read…!
After just a little over 3 years my heart and soul are calling me to my next adventure! I am leaving Costa Rica and heading back to Canada. There is a lot of bewilderment around leaving...
What I learned about lately… the hard way
You know what I learned about lately…the hard way? I learned two things as they are intertwined for the past 56 years. #1 - I learned a lot about me. Who I am, why I do what I do, how I show up in...
Can I take antidepressants and do psychedelics at the same time?
This is a really important question and one that I get asked a lot. There isn’t really a cookie cutter answer. It’s not black or white because not all antidepressants work the same way chemically...
What is the difference between Recreational and Guided Psychedelic Journeys?
I was never ‘the’ kid in high school that did drugs and when I got older I did my fair share of drinking at parties and smoking weed or hash. I just found out recently that many of my friends would...
The Safe Use of Plant Medicine (in a Guided Ceremony)
All plant medicine journeys are a sacred experience and one that I absolutely believe needs to be treated with respect, loving guidance and most importantly, done with your safety in mind. By...
My Healing Journey
It was awful. On my hands and knees, my head in a bucket, barfing my guts out. Did they poison us? They must have. Trying to lift my head out of the bucket was an impossible task, soon to leave me...
Happy Anniversary to me!🎂
Happy Anniversary to me! August marks year 1 of me living the dream by moving to Costa Rica in 2021 at the age of 54. I burned the boats! Not going to pretend that it has been all rainbows and...
Scary Costa Rican SNAKE (Fer-de-lance) story!
Scary Costa Rican SNAKE (Fer-de-lance) story!🐍 I am absolutely terrified of snakes - extreme phobia and deepest fear I have (of all the fears I could have that might seem more realistic to come true...
Miracles and Learning Curves
Well I've been living in Costa Rica for a month now and I got to say...it's been miraculous and a steep learning curve. If you ever want to get to know the real YOU, move to a completely different...
I Live Here?!
Hola! I am here and the word's "I live here' gives me the goose bumps. Quite frankly it scares the shit out of me! So these past few days I have experienced all the emotions a human being has and...
Life Adventure Awaits
This is it folks - life adventure awaits!! it's been a while since I have posted anything - and it's a whammy. I am officially MOVING to live in Costa Rica on the 4th - tomorrow!!!. Two years...
To Be
Crazy beautiful ocean sunsets with the waves crashing over rock- I could get used to this - as you can see! This really is the First day I felt grounded in my move to Costa Rica. One week in!...
Integration support is crucial for true, deep healing
The key to thriving in your life, or having success in your business or career, is all about integrating and implementing what you learn and know to be true. I used to be a seminar junkie,...
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