by Odette Peek | Sep 7, 2023 | Blog, I had to be Perfect
My deepest struggle was the need to be perfect. It almost destroyed me. I’ve never thought of myself as a perfectionist – to me that meant things around me had to be perfect. My struggle was that I had to be perfect. Everything I did, everything I said, my hair, my...
by Odette Peek | Aug 31, 2023 | Blog
It’s been 2 YEARS since I moved to Costa Rica! I can hardly believe it. I moved here when I was 54 years old…by myself. Leaving my 2 amazing 20-something daughters back in Canada (hardest thing ever). Biggest learning is… I’ll share that at the bottom as this stuff...
by Odette Peek | Aug 24, 2023 | Blog, learned the hard way
You know what I learned about lately…the hard way? I learned two things as they are intertwined for the past 56 years. #1 – I learned a lot about me. Who I am, why I do what I do, how I show up in this world, how I think and how I (over) react. I had a raw...
by Odette Peek | Mar 21, 2023 | Blog
This is a really important question and one that I get asked a lot. There isn’t really a cookie cutter answer. It’s not black or white because not all antidepressants work the same way chemically in your brain. Besides the actual taking of an antidepressant (AD),...
by Odette Peek | Feb 17, 2023 | Blog
I was never ‘the’ kid in high school that did drugs and when I got older I did my fair share of drinking at parties and smoking weed or hash. I just found out recently that many of my friends would do LSD and go to math class, take Molly/Ecstasy/MDMA and go to raves...
