This one question changed my life: What would LOVE DO?

This one question changed my life: What would LOVE DO?

What would LOVE do? I love, love, love this question. Changed my life! It has gotten me out of so many emotional funks lately (AND it showed me just how often I found myself in a funk on a day-to-day basis – which was alarming!). I was listening to a podcast by Michel...
Are You A People Pleaser?

Are You A People Pleaser?

Are You a People Pleaser? Yikes so was I!  But the unhealthy kind! If you are a People Pleaser (PP) pleeeaassee keep reading. People pleasing is the death of our own individuality and our spirit. Why? How? Because we put everyone else’s importance above our own. But...
Want to (finally) set boundaries with energy drainers?

Want to (finally) set boundaries with energy drainers?

As women (and men) we’ve likely spent years putting others first, prioritizing everyone’s needs over our own, and sacrificing our own desires and boundaries for the sake of relationships, work, or family obligations. But what happens when we don’t set...
How Big is your But?

How Big is your But?

As Women we spend more time and money trying to keep our butt small and tight, than we do trying to reduce the size and number of our “Buts”. Here are 7 BIG “Buts” that continue to get in the way of your success. Have a pen and paper and be...