Spiritual Alliance Blog

Why do people burn sage?

Why do people burn sage?

Ever wondered why people burn sage? Burning sage, also known as smudging, is a practice that has been used for centuries by various cultures around the world. The ritual of burning sage is often...

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Heaven

  View from my coffee shop - heaven? I hope so❤️
The Fear of Unpredictability

The Fear of Unpredictability

Isn't it absolutely terrifying when the course of your life becomes utterly unpredictable and planning goes out the window? The fear of living in the unknown can be paralyzing. However, isn't that...

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I Had to be Perfect

I Had to be Perfect

My deepest struggle was the need to be perfect.  It almost destroyed me. I’ve never thought of myself as a perfectionist – to me that meant things around me had to be perfect. My struggle was that I...

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Self Reflection Moment

Self Reflection Moment

It’s been 2 YEARS since I moved to Costa Rica! I can hardly believe it.  I moved here when I was 54 years old…by myself. Leaving my 2 amazing 20-something daughters back in Canada (hardest thing...

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Are you willing to move into the next layer and face your shadows?

What would it feel like if you could let your mind go, feeling a deep sense of peace – your heart radiant and open?

What would your life be like if you were free of your shackles, your limitations, your worries, your fears?

What if you let your walls come down, your true essence bursting through…

Ready to breakthrough?

Take my 3-min quiz to find out if you are ready to go a level deeper